How I Took Back Command of My Mind: The 4-Scene Path to Inner Sovereignty
Here’s the deeper work that changed everything — and how I made brain's executive functions my greatest ally
Intro:
For years, I thought spiritual identity would solve everything — that if I just claimed my higher self, the rest would fall into place.
But healing doesn’t come through declarations alone. It comes when you step into command.
This is the story of how I moved from spiritual awareness into full self-leadership. A journey through four distinct scenes — from awakening, to executive clarity, to deep soul integration.
If you’ve ever felt like your mind is running without your permission… This path is how I reclaimed mine.
The Path of Inner Sovereignty: My 4-Scene Awakening
1. Scene Setting: Declaring My Identity as Spirit
There was a time I thought declaring myself a Spirit would fix everything.
And in a way, it did — not by magic, but by giving me something irreplaceable: awareness. When I claimed the identity of Spirit, it didn’t erase the mess within me. Instead, it gave me the eyes to see it.
You see, even God respects your free will. The clutter in my mind — old fears, agreements, pride, trauma, false reverence — was mine to clear.
Declaring myself as Spirit didn’t do the work for me. But it created the stillness and elevation needed to observe — without justification, attachment, or shame.
I began to name the internal actors, not label them. Naming is clarity. Labelling is judgment.
I wrote them down:
- Ego
- Alter ego
- My true Spirit self
- Practical worldly self
- Inner critic
- Outer critic
- Trauma responses
- Emotional/mental filters
All of them were me — but none of them were I. This naming prepared me for what came next.
2. Letting Executive Functions Reign Supreme
Now came the command phase. I chose to lead my mind, not follow it. I assigned my executive functions the highest rank in my internal hierarchy.
The practice from Scene 1 continued:
- Watch from awareness
- Name each thought, reaction, emotion, and worry
- Trace it to its root
- Name that too
It became a mental cleansing protocol. A form of identity hygiene.
The power source wasn’t willpower — it was identity. The executive self — not the reactive self — was in charge now.
Even my alter-ego had nowhere to hide.
3. Soul Excavation and Integration
This part hurt.
Once I stepped into true command, the backlog of unfelt pain began to surface. Somatic grief. Old imprints. Ancestral baggage. What I had been avoiding now asked to be witnessed.
But I didn’t collapse — because I had tools.
The identity of Spirit (from Scene 1) let me carry the weight without drowning. The clarity of executive awareness (from Scene 2) gave me traction.
And here I discovered my secret weapon: integration.
Not suppression. Not bypassing. Integration.
I let the Spirit touch every room in my soul — even the generational ones.
This wasn’t just personal healing. It was ancestral completion.
4. Aftermath: Ongoing Sovereignty
Now, it’s a habit.
I live in Truth. I name lies. I shed them without drama.
The journey continues, but the direction is irreversible. Because once you’ve tasted command of the self, there’s no going back.
This is sovereignty — not as a performance, but as a quiet revolution from within.
Over to you
If any part of this resonates, you’re likely on your own version of this journey — from chaos to command.
You don’t need to rush it. But you do need to name it. If you’d like to explore this path more deeply, I share weekly insights in the form of Friday Drops — tools for identity-level transformation.