Three Sparks in the Slump

Metaphorical Narrative

The clock ticks past 3pm.
The body sags, the mind whispers: too tired, no way forward.
Yet three sparks remain — tiny acts that can still light the way.

Core Insight

Fatigue narrows awareness into all or nothing.
By pausing and naming “I have 3 options,” the nervous system widens.
The sparks might be small — stretch, drink water, send one message.
Proof: even low energy is not zero choice.

Saturday Experiment

In your next slump, name three sparks.
Take the smallest, and note how presence returns.

Sunday Reflection

What proof did the person find that fatigue was not final?
How did naming options shift the state from collapse to agency?