The Anti-Shitty Turn Protocol

Metaphorical Narrative

The stage is filthy. Fear mind drags you toward a path paved in rot, whispering that only by walking through shit will you be safe. You almost believe it—because the body feels the weight of intimidation, the somatic prints etched deep.

But then something shifts. You stop mid-step, look down at the sludge, and laugh.

This isn’t sacred guidance. It’s garbage. Fear mind is nothing but the Old Mind’s last soldier, dressed up as a prophet. You light the pile on fire. The stink turns to smoke. You walk away with clean shoes and sovereign ground under your feet.

The detour was always an illusion. The waste was never yours.

Core Insight

Fear mind thrives on disguises—it pretends to “make sense” of reality, when all it does is pull you into false detours. It turns neutral moments into sinister warnings, making you burn energy cleaning up problems it invented.

The protocol is simple:

• Name it as waste.
• Burn it.
• Walk away.

By treating fear mind’s detours as garbage instead of guidance, you reclaim energy for forward motion.

Saturday Experiment

1. The next time fear mind whispers “watch out,” pause.
2. Ask: Is this real guidance or just shit detour?
3. If it’s waste, imagine dropping it into a burning trash can. Say out loud: “Not mine. Burnt.”
4. Take one deliberate action forward—something small and clean, like sending a message, doing a stretch, or writing a line.

Sunday Reflection

• When did fear mind try to stage a detour this week?
• What happened when he burned the waste instead of walking through it?
• How does he feel in his body when forward motion replaces cleanup?