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Would You Live, or Read About Living?

A reminder that ego archives your past like Wikipedia, but “I” always has the choice to live in presence instead of reading old pages.

Sunday, September 14, 2025

Ego Presence Choice

Metaphorical Narrative

Imagine standing in front of a massive library. Each book is a volume about you — moments catalogued, arguments stored, every embarrassing stumble annotated with footnotes. Ego stands there flipping pages frantically, insisting, “See? Everything is already written. Better check before you act.”

Meanwhile, a door stands wide open just beyond the shelves. Outside, life is happening raw and unscripted. The wind doesn’t care about the library index. The sunlight doesn’t cross-reference page numbers. The question hangs in the air: would you rather keep reading about your life, or step outside and live it?

Core Insight

Ego behaves like a Wikipedia editor of your personal history. It collects signals, events, and opinions, and turns them into a searchable archive. The problem? It tricks you into thinking consulting the archive is necessary before you move.

This is why the Default Mode Network rehearses tomorrow: it pulls up “draft articles” on what might happen, hoping to avoid exposure or humiliation. But this endless referencing is not preparation — it’s avoidance.

“I” is the living present. It doesn’t need to flip pages to act. Presence is a distinct state: immediate, sensory, grounded. The real safety lies in adaptability here and now, not in an encyclopedia of recycled fears.

Saturday Experiment

  1. Notice when ego starts “reading”: the background rehearsal, the what-if loops, the archive flipping open.
  2. Interrupt gently with the phrase: “This is a page, not reality.”
  3. Step outside — literally if possible. Touch the present with one sensory act (feel a texture, hear a sound, smell the air).

Sunday Reflection

Journal in third person:

  • When did the character spend today “reading pages” instead of living?
  • What moment of presence showed them the door out of the library?
  • How would their life look if presence became the new reference point instead of ego’s encyclopedia?