Friday Drops

3 articles found

Featured

The Science Behind Friday Drops: Why the 24-Hour Experiment Works

Friday Drops aren’t just weekend reflections. Their unique format — story, 24-hour experiment, and third-person journaling — leverages psychology and neuroscience to reclaim energy and create lasting permanent change.

Friday Drops Journaling Behavior Change +1 more

September 4, 2025 5 min read

Featured

What Are Friday Drops?

A quick explainer: the weekly cycle of story, experiment, and reflection that makes Friday Drops work.

Friday Drops Explainer Identity

September 4, 2025 3 min read

The Quiet Power Behind Friday Drops: Third-Person Journaling

It's a protocol for rapid identity realignment that doesn't chew up willpower

Friday Drops Journaling 3rd-Person Journaling +1 more

August 10, 2025 7 min read